The smartest way to have a healthy lifestyle is to make the right choices and eat well. Our overall health depends on various factors, like the food we eat and the lifestyle we practice. From how much sleep we get, to how active we are, to how our body’s metabolisms work, there are many myths about weight loss we've all heard. <br /> <br />Learn more about weight loss myths at: http://www.newenglandfatloss.com/7-myths-weight-loss/
