This leg workout will help slim down your legs and avoid bulky muscles with these lengthening and toning exercises. ▼▼▼\r<br>\r<br>1. Squat and lateral leg lift x24 reps\r<br>2. Stability lunge (balance) x24 reps (12 each leg)\r<br>3. Jump over rope x24 reps\r<br>4. Reverse lunge and kick x24 (12 each leg)\r<br>5. Kneeling push backs x24 reps\r<br>\r<br>\r<br>
