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The Highly Pleasurable Secret To Getting Out Of Bed

2018-05-22 2 Dailymotion

While the rare few among human beings just naturally bounce out of bed, most don't.<br />The secret to becoming an early riser is to create a morning routine you actually like.<br />So instead of checking emails and listening to negative TV news, do something different.<br />Play music you like, go outside for some fresh air, and journal your gratitude.<br />Obviously, chores, lunch prep, and outfit selection should be done the night before.<br />Finally, use an alarm clock, but don't hit snooze! <br />

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