Take the guess work out of planning your fitness routine with the ultimate weekly plan!<br /><br />Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training and the flexibility that every “body” needs to get slim and healthy.<br /><br />Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.” Here’s the plan:<br /><br />[url]Monday: 3 Mile Walk + Ab Session, Tuesday: 4 Mile Walk + Arm Session, Wednesday: 1 Mile Walk + Leg Session, Thursday: 2 Mile Walk + Chest & Back Session, Friday: 5 Mile Walk + Full Body Stretch[/url]<br /><br />That’s one Big calorie-burning week! And the full body toning targets all key areas – no muscle is left behind!
