Are you craving processed carbs, but also trying to lose weight?<br />Business Insider suggests sticking to 'healthier carbs' which are full of fiber and still give your body an energy boost. <br />This includes foods like squash, beans, and sweet potatoes. <br />Apples are also great. They can not only provide fiber, but the 'Pink Lady' variety is packed with the highest level of antioxidant avonoids, which is a fat-burning compound.<br />Bananas have tons of potassium, which can help reduce water retention. <br />
