<br />Ingredients:<br />* 1 cup of couscous<br />* 1 tbsp of coconut oil<br />* 1 small sized onion<br />* 1 clove of chopped garlic<br />* Scotch bonnet<br />* Smoked mackerel<br />* Curly kale<br />* Spinach<br />* Mixed bell peppers (red, orange & green)<br />* 1/2 a tsp of mixed herbs<br />* 1/2 a tsp of curry powder<br />* A pinch of turmeric<br />* A pinch of paprika<br />* 1 chicken stock cube<br />* 1 cup of liquid stock (assorted meat liquid stock)<br />* Sea salt
