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Grilled Chicken Breasts

2018-06-04 19 Dailymotion

Grilled Chicken Breasts. My holy grail dinner when I want to lose weight. So easy and so delicious. \r<br>\r<br>Serve them with the side of some steamed vegetable for a balanced meal. Watch how to properly steam your vegetables here: \r<br>\r<br>Please subscribe for more recipes :)\r<br>\r<br>---\r<br>\r<br>Ingredients:\r<br>- 4 large chicken breasts (aprx 1 kilogram)\r<br>- 2 tablespoons olive oil\r<br>- 2 tablespoons lemon juice\r<br>- 1 teaspoon white vinegar\r<br>- 1/2 teaspoon salt\r<br>- 1/2 teaspoon pepper\r<br>- 1 tablespoon Italian seasoning\r<br>- 1/4 teaspoon red chili powder (optional)\r<br>- 1 tablespoon low-fat mayonnaise (optional)\r<br>\r<br>Directions:\r<br>- Slice the chicken breasts horizontally so as to have them 1 cm thick. \r<br>- In a large bowl, mix together the oil, lemon juice, vinegar, seasoning, and mayo to create a marinade.\r<br>- Coat the chicken breasts with the marinade, and cover with Plastic wrap.\r<br>- Let sit for a least two hours in the refrigerator, or preferably overnight.\r<br>- When its time to cook the chicken, heat a grill pan over medium-high.\r<br>- When pan is very hot, place the chicken breasts and cook for approximately 4 minutes on each side.\r<br>- Serve immediately with the side of potatoes, green salad, or steam vegetables.\r<br>- And enjoy!\r<br>\r<br>---\r<br>\r<br>Follow me on social media for more recipes:\r<br>\r<br>Facebook: \r<br>\r<br>\r<br>Instagram:\r<br>@cookingwithamira\r<br>\r<br>Twitter:\r<br>@CookWithAmira\r<br>\r<br>Have any questions: email me at cookingwithamira@gmail.com\r<br>\r<br>---\r<br>\r<br>Music:\r<br>\r<br>Bright Wish Kevin MacLeod (incompetech.com) \r<br>Modern Jazz Samba Kevin MacLeod (incompetech.com) \r<br>Licensed under Creative Commons: By Attribution 3.0\r<br>

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