Many of the same movements achieved in power lifting can be improvised on the Purmotion, just safer and easier. Anyone from beginner to advanced fitness levels can practice these moves. The “power clean and jerk” movement done with one linear barbell puts an extreme amount of weight on the wrists. This movement can only be accomplished by hyperextending the wrists backwards. <br /> <br />Box Hiit Fitness Forma <br />143 Atlantic Drive, Maitland FL 32751 (Ste. A -1020) <br />407-853-5317 <br /> <br />https://www.boxhiitorlando.com <br />Email: info@boxhiitorlando.com <br />Facebook: BOXHIITORLANDOMATILAND https://www.facebook.com/boxhiitfitorlandomaitland <br />Instagram: BOXHIITFITNESSFORMA https://www.instagram.com/boxhiitfitnessforma/
