http://www.ThirdLawBJJ.com<br />http://www.BJJEngineer.com<br /><br />A circuit by TL BJJ and Martial Arts of Naples, FL:<br /><br />100 SnapDowns, 2 min BJJ, 100 Burpees, 2 min BJJ, 100 Side to Side Jumps, And a Final 2 min BJJ.<br /><br />for results visit:<br />http://www.BJJEngineer.com
