My this yoga program is designed especially for the youngsters, along with warm-up, cleansing, breathing, meditative and deep relaxation methods I am focusing on three very Powerful and challenging Yoga Poses..<br />By adopting this Yoga Program one can attain or/and secure his natural health very soon.<br /><br />Following with full attention will surely strengthen you physically and mentally, and ensure a concrete health foundation for your future life.<br /><br />You just need to be consistent in your daily learning and practicing Yoga. Good Luck!<br />Yogi Sohail <br />0331-2010844
