My customized Yoga Program for Old-Age that has been on-aired on H-TV too.<br />Very simple and easy but highly beneficial Yoga Poses are added in this 20 minutes of Yoga Session.<br />All essential information to start Yoga has been taught here as well.<br />Please adopt it and rejuvenate yourself, "become a healthier, happier and peaceful member of the society".<br />For safe and better learning/results you can contact me on below mention number.<br />God bless You!<br />Yogi Sohail<br />+92 334-0200332<br />Karachi
