Clik here https://newforyou.space/?book=0736091122<br />Water Fitness Lesson Plans and Choreography This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. Full description<br />
