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8 Ways to Improve Your Skin While Sleeping

2018-08-03 8 Dailymotion

8 Ways to Improve Your Skin While Sleeping Nightly routines can do wonders for the skin. Insider talked to skin-care experts and found out what steps you can take to help your skin <br />while you sleep. 1. Get enough sleep for restoration <br />and repair 2. Remove all of your makeup 3. Use a nourishing moisturizer at night 4. Change your pillowcase regularly to avoid bacteria build up 5. Apply retinol-based products before bed to help with pigmentation, lines, wrinkles and skin thickness 6. Remember to apply a heavy moisturizer to eyes and lips at night for morning nourishment 7. Sleep with a humidifier to fight dry air and accelerated skin aging 8. Add serums and a roller to your nightly routine to aid skin repair

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