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These Are the 5 Healthiest Salad Dressings

2018-08-09 7 Dailymotion

These Are the 5 Healthiest Salad Dressings These 5 salad dressings, provided by <br />Health.com, are backed by a nutritionist. <br />Try them on your next salad! 1. Extra virgin olive oil <br />(EVOO) vinaigrette EVOO is full of health benefits. Try making your own vinaigrette by adding balsamic vinegar, stone ground mustard and dried Italian herbs. 2. Tahini Two tablespoons have 5 grams of protein and 3 grams of fiber. Try mixing with water, lemon juice, minced garlic and a dash of cayenne pepper. 3. Guacamole Whether you make your own, or buy a pre-made version with clean ingredients, the health benefits (and taste) of avocado are sure to please. 4. Hummus According to government data, those who consume chickpeas are 53% less likely to be obese. Plus, hummus coats greens rather nicely. 5. Pesto To evenly coat, put your salad in a container <br />with a dollop of pesto and shake it up. <br />You won't be disappointed.

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