Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed! <br /> <br />Check us out on Social Media! <br /> <br />Facebook: https://www.facebook.com/striveptandperformance/ <br />Instagram: https://www.instagram.com/striveptandperf/ <br />Twitter: https://twitter.com/StrivePTandPerf <br />Blog: http://www.strivept.ca/blog
