This workout from SELF includes burpees, bicycle crunches, squats, and more. Clear some space and get ready to sweat!<br /><br />Wardrobe<br />On Amy: Navy crop top and pants by Puma, blue sneakers by Reebok<br />On Rhys: black half pants by Rhone, grey t-shirt by Nike, sneakers by Reebok and three-quarter leggings by Nike Black.<br /><br />Follow Rhys and Amy on Instagram!<br /><br />Rhys: @rjathayde<br />https://www.instagram.com/rjathayde<br /><br />Amy: @aeisinger<br />https://www.instagram.com/aeisinger/
