Intermittent fasting has gained popularity over the last couple months.<br />IF is an eating pattern that cycles between periods of fasting and eating.<br />But Business Insider reports that while you're fasting, it's important to lay off the sauce.<br />In other words, no booze! Drinking on an empty stomach will only get you drunk faster.<br />Instead, drink alcohol only with meals, and while fasting, chug healthy, pure water. Cheers! <br />
