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Study Says Not Exercising Is Critically Bad for Your Body

2018-10-24 5 Dailymotion

Study Says Not Exercising Is <br />Critically Bad for Your Body A new study says not exercising is worse for your health than smoking, diabetes and heart disease. There has always been a concern that people who exercise too much may be <br />at a higher risk of death. The study found that’s not the case. For the findings, 122,000 patients underwent exercise treadmill testing at Cleveland Clinic between<br />January 1, 1991 and December 31, 2014. Doctors say the biggest revelation is that fitness leads to longer life, with no limit to the benefit of aerobic exercise. They add the benefits were seen across <br />all ages and in both men and women. Cleveland Clinic, via statement

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