Real tips from real mums<br /><br />Staying up all night to get lucky? Er, no – that’ll be the baby keeping you awake. Make sure you’ve got the right approach to bedtime - and avoid these 5 mistakes every new parent makes: <br /><br />Expecting too much, too soon<br />Doing too much<br />Rushing the bedtime routine<br />Waking your baby up from a nap<br />Keeping things too quiet<br />Pre-kids, not much sleep used to be a) a good night out and b) nothing that caffeine and a bacon sarnie couldn’t fix. Now that you’re a mum, the amount of sleep you get depends on your baby.<br /><br /><br />For more advice visit www.motherandbaby.co.uk
