There are plenty of reasons to cook with fresh food, as opposed to processed and unhealthy foods. Here are some of what I feel are the best reasons. <br />1. The Health Benefits – Fresh foods are typically lower in sodium and retain more nutrients than processed foods, making them better for your overall health. <br />2. They have better flavor – On top of being healthier for you, fresh foods really have a much better flavor to them because of the lack of additives and preservatives. <br />3. One of the misconceptions people have of eating healthy, is that it is expensive to eat right. This isn’t true. You can grow your own food in a small garden or look for the best deals in the local farmer’s market and actually save money. <br />Do yourself a favor and start cooking with fresh ingredients! <br />http://tylergrasham.com/why-you-should-cook-with-fresh-ingredients/
