Super foods to cleanse your body Cleansing the body is very important. <br />It should be done regularly. But it's easier when you know what to eat. <br />Here are 4 foods to start your body detox. <br />1. Turmeric <br />This spice makes miracles on the body. Turmeric, is anti-inflammatory, helps your liver to function and lifts your immunity system. <br />2. Beets <br />Beets have a lot of qualities. They clean the blood, and help the body fight infections. <br />3. Apple cider vinegar <br />It may not look appetizing, but apple cider vinegar is very good to balance the body's internal pH. <br />4. Ginger <br />Pretty much eat or drink ginger whenever you can. Ginger is a great healer, it also takes out all of the toxins out of the blood and lymph. <br />5. Lemons The famous lemon-water is actually really good for you. Lemons release good enzymes in the body. They also help turn toxins into water-soluble form that can be ejected from the body.
