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What Are The Best Resolutions You Can Make?

2018-12-29 1 Dailymotion

<br /> New Year’s is almost here. Most people will make New Year's resolutions only to quit their resolutions after a couple of months.<br />Huffington Post and therapist Melissa Coats talked about the best resolutions a person can make.<br />1. Say ‘no’ more often.<br />2. Prioritize sleep.<br />3. Start journaling in the morning.<br />4. Change how you talk about thing.<br />5. Set a daily goal.<br />6. Learn something new. <br />

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