Surprise Me!

Work Your Entire Body in 30 Minutes With This Dumbbell Workout

2019-01-13 193 Dailymotion

</a><p>Grab your weights and get ready to work! You will feel strong after this 30-minute dumbbell workout from Barry's Bootcamp</a> trainer and MoveWith</a> coach Ingrid S. Clay</a>. We'll be doing squat jumps, side skaters, and tuck jump burpees (oh yes . . . they are challenging but fun), so you'll get your heart rate up, too! This workout will definitely push you past your limits, but Ingrid will motivate you throughout. Grab a pair of five- to 15-pound weights, depending on where you are in your fitness journey, and let's do this! We know you can. </p><br />Credits: On Ingrid: Alo Yoga outfit</a> and Puma shoes</a>; On Allie: Spiritual Gangster top</a> and Lululemon tights</a>; On Tarra: Lorna Jane outfit</a> and APL (Athletic Propulsion Labs) shoes</a>; Manduka Mats</a></p><br />

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