Patrick Holford is a British nutritional therapist and author with 34 books printed in 24 languages, just to name a few of his accolades. Capital Lifestyle Senior Editor Laura Walubengo caught up with him when he was in Nairobi recently to chat about alternative ways to stay healthy. Patrick says a major problem he has noticed in Kenya is a vitamin D deficiency. How, do you ask, with all this sunlight? Here's how...
