</a><p>Anna Renderer</a> is back from her maternity leave and ready to take you through a beginner's workout. Whether you're new to working out or coming back after a break, like cancer survivor Rachel Rhee</a>, who is showing modifications in the video, these exercises will leave you feeling strong. For all our new moms out there, you're sure to love it and at only 10-minutes, it's manageable to squeeze into your packed day. Grab a single dumbbell and great ready to fire up your muscles! You got this!<br /></p><br />Credits: On Anna: Avocado outfit</a> and Reebok shoes</a>; On Rachel: Terez top</a>, Avocado tights,</a> and Under Armour shoes</a>; On Reyven: Manduka top</a>,Gymshark tights,</a> and APL (Athletic Propulsion Labs) shoes</a>; Manduka Mats</a><br></p><br />
