Double Olympic champion and five-time Olympic medallist Max Whitlock is back with his second workout of the series - 6 minutes of high intensity interval training.<br /><br />Workout:<br />2 sets of each exercise<br />30 seconds each<br /><br />1. Squat bounce<br />2. Rebound with Tuck Jumps<br />3. Raised Leg Crunches<br />4. Leg Lowers<br />5. Wrist Presses<br />6. Half Burpees<br /><br />Watch more Workout Wednesday videos on our YouTube channel now.<br /><br />Follow Team GB:<br />Site: http://www.teamgb.com/<br />Shop: http://www.teamgbshop.co.uk<br />Facebook: https://www.facebook.com/TeamGB<br />Twitter: https://twitter.com/TeamGB<br />Instagram: http://instagram.com/teamgb<br />Google+: https://plus.google.com/+TeamGB
