With sport climbing now on the Olympic programme for Tokyo 2020, Great Britain's double overall World Cup bouldering champion Shauna Coxsey takes us through a core conditioning class.<br /><br />Give Shauna's session a try and let us know how you get on in the comments below.<br /><br />(2 sets of 6 exercises):<br />1. Leg raises<br />2. Weighted crunch<br />3. Dragon lowers<br />4. Prone I<br />5. Dumbbell pullover<br />6. Plank<br /><br />Watch more Workout Wednesday videos on our YouTube channel now.<br /><br />Follow Team GB:<br />Site: http://www.teamgb.com/<br />Shop: shop.teamgb.com<br />Facebook: https://www.facebook.com/TeamGB<br />Twitter: https://twitter.com/TeamGB<br />Instagram: http://instagram.com/teamgb<br />Google+: https://plus.google.com/+TeamGB
