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Yoga to build Stamina

2019-03-25 7 Dailymotion

Yoga City: Yoga has great therapeutic values; as it makes our body more capable of handling illness and fatigue. It enhances our stamina by increasing the body's capacity to handle prolonged mental, physical and emotional strain, keeping us strong and disease free.<br /><br />Watch full show: http://goodtimes.ndtv.com/video/videolist.aspx?vid=231911

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