Being regular at the gym is a great way to Get Fit. If this is your first time going to a gym, you could try out the workout Rocky and Mayur elaborate on in this video. Start with some warm-up exercises and embark on a journey towards a healthier lifestyle. <br /><br />Watch more videos: http://goodtimes.ndtv.com/video/videos.aspx?yt<br /><br />Download the NDTV news app: https://play.google.com/store/apps/details?id=com.july.ndtv&referrer=utm_source%3Dyoutubecards%26utm_medium%3Dcpc%26utm_campaign%3Dyoutube