In this episode of In The Spotlight, get a sneak peek into Dia Mirza's regular fitness regime. She talks about her daily meditation, yoga and dance ritual followed by some wholesome food. She also tells us about healthy snacking.<br /><br />NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile.<br /><br />Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1<br />Like us on Facebook: https://www.facebook.com/ndtv<br />Follow us on Twitter: https://twitter.com/ndtv<br />Download the NDTV Apps: http://www.ndtv.com/page/apps<br />Watch more videos: http://www.ndtv.com/video?yt