In this video, I talk about Eckhart Tolle's concept of the "pain body", how it affects every one of us, and how to recognize it and not let it overtake us completely.<br /><br />For more information on mental health, visit reignyourbrain.com.<br /><br />Disclaimer: I am not a medical professional, or counselor. I am only sharing my personal experiences in order to help others not feel so alone in their struggles.
