https://filmow.com/jack-harries-the-stories-we-tell-t275405/ I wanted to share this talk in support of Mental Health Awareness Week. <br /> <br />Last year I did something that terrified me. I stood up in front of a bunch of people at The Do Lectures and talked about depression and the relationship between my mental health and social media. I truly believe that the best way to tackle the stigma around mental health is to talk about it as loudly and boldly as we can. <br /> <br />It’s okay to be vulnerable! It’s okay to experience a mental illness. One in four adults will experience a mental illness at some point each year in the UK alone. <br /> <br />Please feel free to leave a comment talking about your own experiences with mental health and your thoughts on social media. Let's start a conversation! Jack Harries - The Stories We Tell Jack Harries - The Stories We Tell
