8 Healthy Butter Substitutes Butter is high in fat and cholesterol and<br />can cause a number of unhealthy side effects<br />such as heart problems and obesity. Here are eight alternatives to butter<br />that are both delicious and healthy. 1. Olive Oil 2. Pumpkin Puree 3. Applesauce 4. Greek Yogurt 5. Coconut Oil 6. Avocado 7. Mashed Banana 8. Ghee
