</a><p>If you're looking to add some aerobics into your workouts, this cardio dance session will definitely get you sweaty. Aubre Winters</a>, founder of Sweat Sessions leads you through the dance moves and throws some toning barre-based work into the mix. The workout will raise your your heart rate, and your abs and booty will feel the barre work. Get ready to have a blast while burning some serious calories. And don't worry if you're new to dance or working out, we provide modifications along the way. </p><br />On Aubre: Onzie outfit</a> and APL shoes</a>. On Deja: Onzie tank & tights</a>, Avocado bra</a> and Reebok shoes</a>. On Christina: Onzie tank</a>, Avocado tights</a>, and APL shoes</a>. Manduka mats</a>.</p><br />
