</a><p>Get ready to dance and sculpt with Joie Lee Ruggiero</a>, creator of Haumea Athletics</a>. This high-intensity workout will challenge your body, mind, and stretch your coordination. Press play and let the music guide you through the 30 minute cardio workout. </p><br /><p>Love this workout? You can find Joie's Mahina Moon Series, a four-workout collection - one for each week of your cycle - that follows your body's natural rhythms, available on Glow</a>, POPSUGAR's new marketplace to shop for workout videos, meal plans, fitness guides, and more.</p><br />On Joie: Seafolly top</a>, Ghost Flower tights</a> and Nike shoes</a>. On Deja: Avocado outfit</a> and APL shoes</a>. On Tarra: Lorna Jane top</a>, Nux Active leggings</a>, and Reebok shoes </a> </p><br />
