The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere. <br /><br />Over the course of two weeks, Producer Benji Jones put it to the test, taking a 45-minute class every day. And to measure his progress, he did a before and after fitness assessment — which revealed some pretty surprising results.<br /><br />MORE HEALTH SCIENCE CONTENT:<br />What Happens To Your Brain And Body When You Do Yoga Regularly<br />https://www.youtube.com/watch?v=9cEdwIeLd1A<br />I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again<br />https://www.youtube.com/watch?v=WxX-dSLtbF8<br />How Sumo Wrestlers Stay Healthy On 7,000 Calories A Day<br />https://www.youtube.com/watch?v=UT7HdGFBP-s<br /><br />------------------------------------------------------<br /><br />#Peloton #Exercise #TechInsider<br /><br />Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. <br /><br />Subscribe to our channel and visit us at: http://www.businessinsider.com/science<br />Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/<br />Science Insider on Instagram: https://www.instagram.com/science_insider/<br />Business Insider on Twitter: https://twitter.com/businessinsider<br />Tech Insider on Twitter: https://twitter.com/techinsider<br />Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo<br /><br />------------------------------------------------------<br /><br />I Did Peloton For Two Weeks Straight And Here’s What Happened
