</a><p>Want to test out our latest workout plan, 21 Days to Kickstart Your Fitness</a>? Then try this 30-minute dumbbell sweat sesh from the program - for free. </p><br /><p>No matter where you are in your fitness journey, our three-week plan is here to help! No trainer? No gym? No problem. You can get fit and build strength with this all-new plan designed for beginners, but modifications for all fitness levels are provided in every workout. Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, our Kickstart Your Fitness plan will help you build fitness habits and change your life.</p><br /><p>The program includes:</p><br /><ul><br /><li>Brand-new daily workout videos that you can't find anywhere else, but we're giving you a sneak peek at our 30-minute strength workout here</li><br /><li>A curated plan that progresses strategically to increase strength and avoid burnout</li><br /><li>Modifications in every workout to help you tailor the plan to your needs - with tips to make exercises easier and harder</li><br /><li>An effective training system to build a strong foundation of strength, cardio, balance, and flexibility</li><br /><li>An action plan for active recovery days </li><br /><li>Minimal equipment needed</li><br /></ul><br /><p>Check out this 30-minute strength workout, then purchase the full program</a> for just $29.99 - get ready to get strong!</p><br />Wardrobe from Avocado</a>.</p><br />
