"We know gut health is important... <br />But how does it actually impact your health? <br /> <br />1. Poor Nutrient Absorption <br />2. Weight gain and obesity <br />3. Mental Health <br />4. Cancer <br /> <br />We're learning more about gut health every day. Here are some of our gut health fundamentals: <br /> <br />1. Remove fake foods <br />2. Eat a diverse range of plant foods <br />3. Eat a diverse range of fermented foods <br /> <br />To know more check our website: https://www.nourishmeorganics.com.au/ <br /> <br />Follow our official YouTube Channel: https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw"
