5 Super Healthy Smoothie Bowls<br />Bookmark Article: https://www.scrumdiddlyumptious.com/5-smoothie-bowls/<br /><br />Thanks for watching and don't forget to subscribe for a first-hand look at all our best recipes and cooking hacks! You can find these recipes and the full instructions on our website or below ↓↓.<br /><br />***********************************************************************<br /><br />Winter is definitely a time to hibernate, but winter hibernation usually leads to a few extra pounds, thanks in large part to long, cozy evenings spent on the couch which often lead to heavy snacking. However, those who don't want to approach spring with snug pants should begin to indulge in a smarter way. Thankfully for you, the following five fruity recipes are ideal for this.<br /><br />1. Tropical Colada<br /><br />You'll need:<br /><br />- ¼ pineapple<br />- ½ mango<br />- 1½ peach<br />- 1 banana<br /><br />For the topping:<br /><br />- banana slices<br />- coconut flakes<br />- hazelnuts<br />- cranberries<br />- chia seeds<br /><br />Here's how:<br /><br />1. Cut the fruit into pieces and puree in a blender.<br /><br />2. Pour the smoothie into a bowl and garnish with the topping ingredients. <br /><br />* * * * * <br /><br />2. Pitaya Passion<br /><br />You'll need:<br /><br />- 1 handful raspberries<br />- 1 handful strawberries<br />- 1 banana<br />- 1 dragon fruit<br /><br />For the topping:<br /><br />- dragon fruit<br />- raspberries<br />- coconut flakes<br />- pomegranate seeds<br />- granola<br />- pumpkin seeds<br /><br />Here's how:<br /><br />1. Cut the fruit into pieces and puree in a blender.<br /><br />2. Pour the smoothie into a bowl and garnish with the topping ingredients. <br /><br />* * * * *<br /><br />3. Berry Fantasy<br /><br />You'll need:<br /><br />- 1 handful strawberries<br />- 1 handful blueberries<br />- 1 handful raspberries<br />- 1 handful blackberries<br />- 4 beets<br /><br />For the topping:<br /><br />- strawberries<br />- granola<br />- almond slivers<br />- pomegranate seeds<br /><br />Here's how:<br /><br />1. Cut the fruit into pieces and puree in a blender.<br /><br />2. Pour the smoothie into a bowl and garnish with the topping ingredients. <br /><br />* * * * *<br /><br />4. Kiwi Dream<br /><br />You'll need:<br /><br />- 1 handful baby spinach<br />- 2 kiwis<br />- 1½ apple<br />- 1 banana<br /><br />For the topping:<br /><br />- kiwi slices<br />- coconut flakes<br />- pistachios<br />- chia seeds<br /><br />Here's how:<br /><br />1. Cut the fruit into pieces and puree in a blender.<br /><br />2. Pour the smoothie into a bowl and garnish with the topping ingredients. <br /><br />* * * * *<br /><br />5. Blueberry Boost<br /><br />You'll need:<br /><br />- 1 handful baby spinach<br />- 1 banana<br />- 2 tbsp pumpkin seed oil<br />- 1 handful blackberries<br />- 1 handful blueberries<br /><br />For the topping:<br /><br />- kiwi slices<br />- blueberries<br />- mango<br />- cashews<br />- hazelnuts<br /><br />Here's how:<br /><br />1. Cut the fruit into pieces and puree in a blender.<br /><br />2. Pour the smoothie into a bowl and garnish with the topping ingredients. <br /><br />* * * * *<br /><br />You can find the recipes for the 5 Fun Fruit Ideas featured in the bonus video here: https://www.scrumdiddlyumptious.com/fun-fruit-ideas
