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Jillian Michaels Gives Tips For Toned Arms

2019-07-26 20 Dailymotion

Jillian Michaels is a celebrity fitness trainer and former coach on the television show "The Biggest Loser."<br />Business Insider got her tips for toned arms.<br />Tricep dips can be done almost anywhere.<br />Pushups are a classic exercise for people at all fitness levels.<br />Yoga poses like down dog for strengthening her arms and back.<br />Michaels also recommended pullups or chin-ups.<br />Dumbbell rows are one of Michaels' go-to functional exercises. <br />

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