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6 Sleep Hacks to Help You Wake up Early

2019-07-30 1 Dailymotion

6 Sleep Hacks to <br />Help You Wake up Early Have you failed to adjust <br />to an earlier wake time? Try these tips<br />for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up <br />blinking lights 5. Get lots <br />of natural light 6. Socialize!

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