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Excessive alcohol consumption can lead to dehydration on hot summer days: Experts

2019-08-05 183 Dailymotion

A couple of ice cold glasses of beer may sound perfect on a hot summer day like today, …but experts warn that alcohol can cause drinkers to dehydrate more easily in the heat.<br />They say excessive alcohol consumption is a bad idea during the summer… as alcohol causes you to urinate more often and you lose more water through sweat.<br />So you can make you lose fluids twice as quickly as normal.<br />The hot weather also increases the effects of alcohol and can aggravate cardiovascular problems in people with high blood pressure.<br />If you have to, drinking plenty of water before, during and after consuming alcohol is advised, especially during the summer.<br />

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