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5 Simple Practices To Be Happier At Work

2019-09-03 9 Dailymotion

Do you know how to keep yourself happy at work? <br />Shawn Anchor, the author of The Happiness Advantage, has quantified the benefits of a happy workplace. <br /> <br />When at work, happy people: <br />are more creative <br />behave more collaborative <br />bring out the best solutions <br />are more productive <br />are more social <br /> <br />Let’s start. <br />1. Make your day organized: Most of us are daily struggling with how to be organized at work. Organization is the key to happy work hours. This includes having a organized brain, workspace, day and projects. My team uses ProofHub to organize their projects, time and tasks for the day. <br /> <br />2. Help your colleagues in creativity: Research continues to show that altruism — helping others — actually makes us feel happier. You will always find some opportunities to lend a hand to your colleague in participating to improve their innovation or creativity. This will build a healthy work environment and promote self-satisfaction. <br /> <br />3. Acknowledge Progress: A simple way to track your progress is to make a checklist and tick off all the items you complete. At the end of the day, go back and look at your list and acknowledge that you made progress. <br /> <br />4. Avoid Negativity: Choosing to be happy at work means avoiding negative conversations, gossip and unhappy people as much as possible. <br /> <br />5. Build Relationships with coworkers: Your work environment will be more comfortable and fun if you’re friendly with your coworkers.

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