6 Healthy Breakfasts for Diabetics.<br />Try these 6 breakfast ideas to keep your blood glucose steady and get the best start to the day.<br />1. Veggie omelet with onions, spinach, tomatoes, and mushrooms.<br />2. Fat-free yogurt parfait.<br />3. Whole wheat toast with peanut butter spread.<br />4. Steel-cut oatmeal with nuts and berries.<br />5. Nonfat Greek yogurt fruit smoothie.<br />6. Thin round steak with chili powder, cumin, and onion powder
