Aging is a challenging process which is often accompanied by medical conditions like dementia. People with dementia suffer from a short term memory loss, but they can still recall older memories with the help of reminiscence therapy. <br /> <br />Reminiscing is a simple mental exercise that can have many positive effects on seniors who suffer from dementia. <br /> <br />For seniors who have dementia, receiving reminiscence therapy is very important as: <br /> <br />It helps them to reassert their feelings of being relevant. <br />It helps them reflect on their accomplishments and be grateful for what they have done. <br />It also allows the seniors to talk more rather than listening to others all the time. <br /> <br />You should find a caring and reliable in-home caregiver who is trained in reminiscence therapy to help your senior loved one feel appreciated, supported, and heard.