Bananas Are Very Healthy For You <br />By Dr. Willie Ong <br /> <br />1. Eat a banana if you have heartburn. Bananas act like a natural antacid to the stomach. <br />2. Bananas are good for the heart. <br />3. Bananas help counter stress and insomnia. <br />4. Bananas for fatigue and anemia. Bananas are also a rich source of iron, thus it is helpful in patients with anemia. <br />5. It's cheap and it comes in a great package.