High Blood Pressure Doctor's Remedies <br />By Dr. Willie Ong <br /> <br />A person has high blood pressure if the systolic blood pressure greater than 140 or the diastolic blood pressure of more than 90. <br /> <br />Try these change in lifestyle: <br />(a) lose weight and exercise, <br />(b) reduce salt and fat intake and <br />(c) stop smoking and limit alcohol intake.
