Tips to Stay Younger <br />By Dr. Willie Ong <br /> <br />1. Eat breakfast daily. <br />2. Take tomato sauce and green tea. <br />3. Eat more vegetables and fruits <br />4. Everything in moderation. <br />5. Be in love. <br />6. Laugh. <br />7. Have good friends. <br />8. Have safe sex more often. <br />9. Take safety precautions. <br />10. Sleep 7 to 8 hours a day.
