10 Ways To Protect Your Kidneys <br />Video By Dr. Willie Ong <br /> <br />1. Limit your salt intake <br />2. Don't eat too much high protein foods like meat and steaks <br />3. Keep your blood pressure at 130/80 or lower <br />4. Keep your blood sugar below 120 mg/dl <br />5. Drink 8-10 glasses of water a day <br />6. Watch your intake of pain relievers. These can cause kidney failure. <br />WATCH my Video for more Tips:
