Diabetes : What You Can Do<br />Video By Dr. Willie T. Ong (Internist and Cardiologist)<br />A fasting blood sugar ABOVE 126 mg/dL (7 mmol/L) means that you probably have diabetes. <br />Follow these tips:<br /><br />1. Eat a healthy diet. Low in sugar and low in fat. Lose weight.<br />2. Engage in moderate exercise, but take care of your feet.<br />3. Check your blood sugar twice a week.<br />4. Consult your doctor regularly for medications, if needed.<br />
